Senstivity for me right now is showing up both physically and mentally.
Smells and clutter freak me out more than usual, and the endless jibber jabber in the inner dialogue is picking up WILD things. My dreams are feeling super vivid and realistic, which is fun and nostalgic— like I get to go play in places I’ve been before once I close my eyes. 💤
As a recovering Ghoster, the *taking a break* tool feels soo so useful at the moment.
Things get heated and I literally can’t see anything because it gets so shaky 😶🌫️
“I’ll be back”, then a walk or a shake it off dance help me stop sweating and regain perspective that I am *feeling* feelings….not that I *am* those feelings.
I’ll start off!
Senstivity for me right now is showing up both physically and mentally.
Smells and clutter freak me out more than usual, and the endless jibber jabber in the inner dialogue is picking up WILD things. My dreams are feeling super vivid and realistic, which is fun and nostalgic— like I get to go play in places I’ve been before once I close my eyes. 💤
As a recovering Ghoster, the *taking a break* tool feels soo so useful at the moment.
Things get heated and I literally can’t see anything because it gets so shaky 😶🌫️
“I’ll be back”, then a walk or a shake it off dance help me stop sweating and regain perspective that I am *feeling* feelings….not that I *am* those feelings.
Super strong at the moment…. thanks neptune 🔱
Okay bye love u 😍